I’ve always believed that our experience of the world

is based on how we choose to perceive the world

which is based on how we choose to be in the world,

which is akin to the idea:

the more good we do, the more good we receive.


This sounds incredibly simple,

and we know this to be true

when we set this concept in motion,

when we extend ourselves for others, in big ways or small –

and notice that we  feel  l i g h t e r,


healthier, even.



We should not easily lose track

of the social phenomena

that can occur

when we give

without the need to receive –


yet we choose to receive anyway

because we understand

the importance of sharing

the pure joy

of giving,





for more writing, check out @lit_poems on Instagram

new poetry book out next week — stayed tuned!

xo Christina Lee, @therealchristinalee @thecleanmethod


write to me {christina@the-clean-method.com} to submit stories, requests, random quotes, musings, to say hello. 🙂

journey into health & wellness with me on The Clean Method

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